Psychotherapy at Fire & Wire Wellness

Healing starts with being seen—truly seen. Not as a diagnosis, a checklist, or a problem to solve, but as a full, complex human navigating life the best way you know how.

At Fire & Wire, psychotherapy is a collaborative, compassionate space where you can lay it all down—your fears, your patterns, your hopes, your contradictions. We don’t believe in fixing people; we believe in walking with them. With evidence-based tools and soul-deep listening, we support you in making sense of your inner world and shaping a life that feels more aligned, more spacious, more you.

  • What Therapy Looks Like at Fire & Wire:

    Relational & Real: Our therapists show up as full humans, not blank slates. Sessions are grounded in trust, mutual respect, and genuine connection—because the relationship is the therapy.

    Tailored to You: Whether you’re working through anxiety, trauma, grief, identity exploration, or simply feeling stuck, we meet you where you are and adapt our approach to fit your needs and goals. No cookie-cutter plans. No rushing your process.

    Rooted in Science, Guided by Heart: We draw from modalities like CBT, DBT, EMDR, somatic work, and mindfulness-based practices—but we never lose sight of your lived experience. Therapy here is both structured and soulful.

    Whole-Human Healing: We know that mental health doesn’t exist in a vacuum. We consider the intersections of mind, body, culture, nervous system, and spirit. Your story lives in all of it—and so does your healing.

  • Who It's For:

    The overthinkers, the feelers, the ones carrying heavy things alone

    Anyone navigating anxiety, depression, trauma, life transitions, or burnout

    People curious about themselves and ready to grow

    Those seeking a deeper connection to self and others

    Anyone craving a safe space to unpack, reflect, and rebuild

  • Share Your Truths

    You don’t need to be “fine” to show up. You don’t need to have the right words. Just bring yourself—as you are, with whatever you’re holding. We’ll hold it with you.

    This is your space. Your pace. Your healing.

    Let’s begin—together.